VALUES
I like to use a holistic approach, with the human at the center.
This is known as person-centered care, prioritizing the individual as the focal point. The objective is to examine lifestyle factors influencing symptoms or overall wellness rather than solely targeting specific areas of concern. My ultimate aim is to enhance your self-efficacy and empower you to take charge of your well-being, aligning with your unique goals.
My Approach:
I will begin by asking many questions about your symptoms, such as where they are, how they behave, what kind of activities bring on or ease them, and to what extent this is affecting your sleep, relationships, and day-to-day activities. This will help me understand what structures may or may not be involved and how this is affecting your quality of life. I am not only concerned with the likely tissues or areas that need to be addressed, but I will also assess what other lifestyle factors may be contributing to your symptoms. These include your sleep hygiene, stress management, nutrition, and exercise routine. This will allow us to work together on a treatment plan and your specific goals.
At APM Physical Therapy there are no aides or assistants, you will receive services provided by the same expert physical therapist for your entire rehabilitation, from beginning to end.
To learn more about Dr. Mesa, DPT click here.
I will begin by asking many questions about your symptoms, such as where they are, how they behave, what kind of activities bring on or ease them, and to what extent this is affecting your sleep, relationships, and day-to-day activities. This will help me understand what structures may or may not be involved and how this is affecting your quality of life. I am not only concerned with the likely tissues or areas that need to be addressed, but I will also assess what other lifestyle factors may be contributing to your symptoms. These include your sleep hygiene, stress management, nutrition, and exercise routine. This will allow us to work together on a treatment plan and your specific goals.
At APM Physical Therapy there are no aides or assistants, you will receive services provided by the same expert physical therapist for your entire rehabilitation, from beginning to end.
To learn more about Dr. Mesa, DPT click here.