Ages 3.5 to 5: Brazilian Jiu Jitsu movements are broken down into easier smaller movements and integrated into games to help students learn techniques utilized during friendly matches at the end of class.
Ages 6 to 9: Games and drills are used to facilitate learning Brazilian Jiu Jitsu techniques and to continue to build on Brazilian Jiu Jitsu fundamentals. Ages 10 - 15: Instruction includes Brazilian Jiu Jitsu fundamentals and more advanced techniques.
Adult Classes: Jiu Jitsu and Kickboxing
Usually starts at 16 years old and older, younger teenagers may be allowed at coaches/instructor discretion. For more information, please click here.